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Lifestyle

19.03.2019

The keto diet – no to carbs, yes to fat

The ketogenic diet replaces carbohydrates with fat. Today we look at what you can eat to shed pounds.

Smoothie ingredients – a rainbow in every glass

Fruit, vegetables, nuts – when it comes to making smoothies the options are endless. Find out how to create the perfect smoothie here.

Crafting with leaves: tips for decorating your home in Autumnal style

Crafting with leaves sounds like something out of kindergarten, right? But, it just got a fresh upgrade thanks to these stylish decoration ideas.

Chicory – made in Belgium

Like things bitter? Then you’ll love chicory. This blanched endive is currently in season so we’re here with the lowdown on Belgium’s most bitter vegetable.

Cool summer dishes – refreshment on hot days

What summer dishes will refresh us when it’s really hot outside? We’ll tell you what our bodies likes best in the heat.

Hybrid foods – the best of both worlds

Hybrid foods are so hot right now. Here are five of our favourites.

Strawberries, blueberries and physalises – everything you need to know about berries

Distinguishing features, where they’re from and how to prep the most popular summer berries and their exotic cousins.

Deliciously colourful – layered salad in a mason jar!

If you need something quick for your lunch break – a layered salad in a mason jar is the perfect treat! Blogger Franzi shows us how it’s done.

A special taster menu for our bloggers

We invited nine of our bloggers to one very special tasting event so they could sample Vapiano’s favourite Specials over the last 15 years.